Sarah Nambawa

Sarah Nambawa (born 23 September 1984 in Kampala) is a Ugandan athlete specialising in the triple jump.^[1] She is a two-time African Champion.

Her personal best in the event is 14.06 m (46 ft 1 ¹⁄₂ in) from 2011.

International competition

Year	Competition	Venue	Position	Event	Notes
Representing Uganda
2009	Universiade	Belgrade, Serbia	11th	Long jump	6.06 m
2009	Universiade	Belgrade, Serbia	6th	Triple jump	13.58 m
2010	African Championships	Nairobi, Kenya	1st	Triple jump	13.95 m
2011	World Championships	Daegu, South Korea	33rd (q)	Triple jump	13.22 m
2012	African Championships	Porto Novo, Benin	1st	Triple jump	13.90 m (w)
2013	World Championships	Moscow, Russia	20th (q)	Triple jump	13.31 m

African Champions in women's triple jump

1992: Awa Dioum-Ndiaye (SEN) 1993: Petrusa Swart (RSA) 1996: Kéné Ndoye (SEN) 1998: Baya Rahouli (ALG) 2000: Baya Rahouli (ALG) 2002: Françoise Mbango Etone (CMR) 2004: Yamilé Aldama (SUD) 2006: Yamilé Aldama (SUD) 2008: Françoise Mbango Etone (CMR) 2010: Sarah Nambawa (UGA) 2012: Sarah Nambawa (UGA) 2014: Joëlle Mbumi Nkouindjin (CMR) 2016: Nadia Eke (GHA)

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